Todays routine is called 6-For-6 AbBlast. Basically 6 workouts + 6 minutes= closer to Fab!
This routine hits all the major core muscles and gets you really will feel the burn.
Hello! I am Coach Marcus, educator and personal trainer. Welcome to my fitness blog!
One of my first fitness goals was to transform and flatten my core. I made some changes and was able to accomplish my goal. And I want to show you how!
